We have teamed up with Trainsmart to offer the ultimate in personalised online coaching. SmartZones Intelligent Training System is a completely interactive training programme that dynamically adapts to your goals and availability.
SmartZones constantly optimises your training programme so you don’t have to worry about training too hard or not hard enough. We do all the planning so you can concentrate on enjoying your training and maximising your race experience.
If you need a little motivation or looking for new training partners, Sweatshop welcomes new and experienced runners to their free runs which start from their shops all over the UK. Find out more