So you’ve decided to Run to the Beat. Now what? Running a Half Marathon does not just involve showing up on the day in a new pair of trainers holding a water bottle. Preparation is the key and what better place to get prepared than with the SmartZones Intelligent Training Programme.

SmartZones Intelligent Training Programme is a completely interactive training programme that has been created entirely for you. All you need to do is enter your personal details and tell SmartZones when you can train. It will come up with a personalised programme, which continually assesses your performance and adapts your training schedule.

What do I need?
Windows OS
SmartZones works best with a heart rate monitor. All Polar models are supported, with more brands to follow. If you don’t use a heart rate monitor, you can add sessions manually with just a few clicks of your mouse.