Ministry of Sound
Ministry of Sound and Run to the Beat have been jointly collaborating on an album titled 'Ministry of Sound: Run to the Beat 2010'. The album, consisting of top Ministry of Sound tracks, has been scientifically designed by Run to the Beat's Dr Costas Karageorghis - the world's leading expert on the psychological effects of music in sport.
The album will be available on iTunes from mid August, so whether you're planning to break records or just listen to them, this specially-compiled mix is sure to be a great addition to anyone's ipod.
If you can't wait until then, you can download the latest training minimix for free from www.ministryofsound.com/runtothebeat
Each and every track has been scientifically tested by Dr Costas Karageorghis who has then selected and sequenced the album based on either the performance of runners in the lab or objective ratings of its motivational qualities. Dr K's latest research has shown that music selected in this way cranks up your endurance levels by as much as 15%. Motivational music also lowers your perceptions of effort by up to 12% and considerably boosts the positive aspects of mood such as vigour and happiness
